Overview
Escape to the serene beauty of Costa Rica’s Gold Coast, where your 5-night wellness retreat awaits in a luxurious private villa tucked into the heart of Guanacaste. Located just minutes from the vibrant beach town of Tamarindo, this retreat offers the perfect balance of relaxation, adventure, and rejuvenation—all designed to help you realign your mind, body, and spirit. Each day is thoughtfully curated to help you unwind, realign, and radiate from within. Start your mornings with mindful intention-setting and flow into grounding movement classes designed to awaken your strength, courage, and spiritual energy. From there, indulge in holistic healing sessions, therapeutic beauty treatments, and wellness practices rooted in self-love and soulful connection. At Epione, we’re committed to holistic healing that soothes pain and sparks positive change—offering integrative health services, mental health support, and whole-body studio classes that are inclusive and accessible to all. We lead with authenticity and care, welcoming every guest into a space of genuine healing. Blush Vanity Medical Spa adds a luxurious dimension of rejuvenation through expert skin, brow, and lash services—all designed to elevate your natural radiance and renew your confidence in a calming, spa-like setting. This is more than a retreat—it’s a reset. Between sessions, soak in the peaceful rhythm of Costa Rica: explore nearby beaches and markets, unwind by the villa’s pool, or enhance your stay with optional add-ons like on-site massages, surf lessons, or a private boat day on the Pacific. Nourishing, chef-prepared meals will fuel your body, while community experiences and soul-led moments help reset your entire being. Whether you're craving connection, movement, stillness, or adventure, The Aligned Retreat is your invitation to reconnect with yourself—feeling balanced, radiant, and deeply renewed.
Highlights
Daily Movement Classes
Each day, we offer invigorating movement classes designed to energize your body and calm your mind.
Morning Journal Prompts & Guided Meditation
Start each day with intention during our morning meditation and journaling sessions. These peaceful practices are designed to help you connect with yourself, set a positive tone for the day, and clear your mind.
Gut & Hormone Health Workshop
This signature workshop blends science-backed education with playful interaction and empowering conversation around Gut & Hormone Health
Sound Healing & Guided Meditation
A deeply relaxing and soul-nourishing experience. This offering begins with a brief introduction to sound healing and its benefits, followed by a guided meditation designed to ground, open, and align. A crystal singing bowl sound bath to release energetic blocks, soothe the nervous system, and support emotional integration.
Mocktail & Healthy Treat Making Workshop
Bring the fun and joy back into food and drinks with this hands-on activity creating seasonal mocktails and a nutrient-dense sweet treat using simple, wholesome ingredients
Nourishing Meals and Snacks Prepared Daily by Private Chefs
Indulge in nourishing meals and snacks prepared daily by our talented private chefs, who craft each dish with fresh, local ingredients to support your wellness journey. From vibrant, nutrient-packed breakfasts to wholesome lunches and delicious dinners, every meal is designed to fuel your body and delight your senses. Our chefs cater to various dietary preferences, ensuring each plate is both satisfying and nourishing.
Luxury Accommodations in a Private Villa with Direct Beach Access
Experience the ultimate in comfort and tranquility with luxury accommodations in a private villa, offering direct access to the stunning beach. The villa is a peaceful retreat, where you can unwind in style and enjoy the perfect blend of privacy, luxury, and natural beauty, making it the ideal setting for your wellness escape.
Hosts
Our incredible team of hosts and wellness experts will lead you through five unforgettable days in paradise—filled with inspiration, connection, and holistic care.
Nicole Paicopoulos Hirsch
Nicole is a licensed independent clinical social worker, devoted wife, and mom of two boys (plus their beloved dog, Mollie). She lives and works in the same community she serves—grounding her approach to mental health in compassion, connection, and purpose.
Inspired by her own experiences and the persistent gaps she’s witnessed in the mental health system, Nicole founded Epione Health and Wellness Center—a space intentionally designed to support whole-person healing. At Epione, care is ego-free, community-centered, and deeply personalized, blending clinical expertise with integrated wellness services for both mind and body.
Nicole believes true healing happens in relationship—with ourselves and with others. She is passionate about creating spaces where people feel seen, heard, and genuinely supported. Her greatest joy lies in building meaningful connections and walking alongside others as they rediscover balance, strength, and self-compassion.
Audrey Moschella
Audrey is a licensed esthetician and certified permanent makeup (PMU) artist who’s been helping clients feel confident in their skin since 2018. With specialties in microblading and 3D areola tattooing, Audrey combines technical artistry with deep compassion—supporting both aesthetic goals and emotional healing.
She believes true beauty begins with wellness, and takes a whole-body approach to her work—nurturing the skin barrier, promoting overall health, and creating space for clients to reconnect with themselves. Whether she’s perfecting brows or educating others on personalized skin care, Audrey’s mission remains the same: to empower through confidence, care, and thoughtful connection.
Jaclyn Blake
Jaclyn is a certified Holistic Nutrition Coach through the Institute for Integrative Nutrition, with a focus on gut and hormone health. Her personal journey—navigating disordered eating, anxiety, and burnout—deepened her commitment to helping women reconnect with their bodies and cultivate lasting wellness from the inside out.
Drawing from her passions for nourishing food, sound healing, and mind-body education, Jaclyn offers a grounded, compassionate approach to wellness. Her workshops are thoughtfully tailored to support each retreat’s energy and intention—blending science and soul in ways that are practical, engaging, and deeply supportive.
Whether leading group sessions or sharing one-on-one guidance, Jaclyn creates a space where nervous system regulation, self-trust, and sustainable healing can take root.
Manie Quigley
Manie is a licensed aesthetician with over 16 years of experience in the beauty and wellness industry. Since launching her career in 2008, she has specialized in personalized skin care treatments that deliver visible results while offering deep relaxation and renewal.
Rooted in a love for clean, organic skincare, Manie believes that beauty should feel simple, luxurious, and aligned with overall well-being. Her holistic approach combines gentle, effective products with treatments that nourish skin from the inside out—leaving clients glowing, grounded, and more connected to themselves.
Whether you're seeking calm, clarity, or a confidence boost, Manie’s touch brings warmth, intention, and care to every moment.
Theresa Tasho
Theresa Tasho is a seasoned fitness instructor, skilled hairstylist, and proud mother—with over 30 years of experience empowering others through movement, beauty, and holistic care. Her journey into wellness began from a place of personal healing: after facing trauma early in life, Theresa made a powerful choice to reclaim her strength and rewrite her story.
That decision became her life’s work. Whether she’s leading a high-energy class, offering a grounding conversation, or supporting clients in the salon, Theresa meets everyone with authenticity, compassion, and a deep belief in their inner strength. Her approach is rooted in resilience and connection—making her a natural fit as Studio Manager at Epione Health and Wellness Center.
Theresa will bring her signature energy and wisdom to every experience—reminding guests that healing doesn’t mean starting over, it means rising from where you are, stronger than before.
Kimberly Libeskind
Kim Libeskind is our resident Buti Yoga instructor and a 200-hour RYT with over 13 years of experience teaching yoga, barre, and a variety of fitness modalities. Known for her bangin’ playlists and contagious energy, Kim brings positivity, motivation, and genuine joy to every class—creating a space where movement feels both empowering and fun.
As the former owner and creator of Anchor Barre, Kim has built a reputation for leading inclusive, high-vibe classes that encourage students to break through barriers, step outside their comfort zones, and fully embrace their strength—inside and out. Her open-hearted approach ensures everyone feels seen, supported, and inspired to grow.
When she’s not on the mat, Kim co-owns Highland-March Workspaces in Braintree and Mansfield, and loves spending time with her dogs, family, and friends.
Schedule
Each day is yours to enjoy as you please—nothing is mandatory. This is your time to relax, unwind, and experience the retreat at your own pace.
Previous
Next
Day 1
Once you've checked in and settled into your accommodation, we'll kick off with a Welcome Circle and a Restorative Yoga Class on the beach, followed by a delicious Welcome Dinner at the Villa.
Day 2
The morning will begin with a guided meditation and journaling session to set a peaceful tone for the day, followed by an energizing Buti Yoga Class with Kim and a delicious breakfast. Afterward, join us for a pool side Pilates Class with Theresa.
In the midday, enjoy free time to explore the villa and its beautiful surroundings. On site massages and facials (additional cost) will take place during the afternoon hours. Lunch will be served at the villa for a relaxing break.
In the evening, join us for a Gut Health Workshop with Jaclyn. You’ll have time to refresh before a lovely dinner at the villa to wrap up the day.
Day 3
The morning will begin with a guided meditation and journaling session to set a peaceful tone for the day, followed by a Barre Class with Theresa and a delicious breakfast. Afterward, join us for a HIIT Class with Theresa on the Beach!
In the midday, head into town for a surf lesson (additional cost) or some exploring. Lunch will be served at the villa for a relaxing break.
In the afternoon, join us for a fun Mocktail & Healthy Snack Making Workshop. Afterward, you’ll have time to refresh before enjoying a beautiful dinner at the villa to conclude the day.
Day 4
The morning will begin with a guided meditation and journaling session to create a peaceful foundation for the day, followed by a Pilates Class with Kim and a delicious breakfast to follow. Afterward, Join Kim for a Poolside Vinyasa Class.
Midday offers a choice of relaxation at the villa or an exciting day on the water aboard our private 51’ PowerCat (additional cost). For those not joining the boat excursion, a delightful lunch will be served at the villa.
After a day on the boat, you’ll have time to refresh before enjoying a beautiful dinner at the villa to conclude the day.
Day 5
The morning will start with a calming guided meditation and journaling session to set a peaceful tone for the day, followed by a Barre Class with Theresa and a delicious breakfast. Afterward, join us for a much needed Stretch Class by the pool.
In the midday, soak up the sun and savor your last day in paradise or head out for a day of hiking and swimming in La Leona waterfalls (additional cost). For those not attending, a relaxing lunch will be served at the villa for a refreshing break.
In the evening we'll have dinner at the Villa and a Sound Healing Meditation under the stars - the perfect way to end an amazing trip.
Day 6
We’ll conclude our experience with a final morning meditation and journaling session, followed by your last practice of the retreat - Buti Yoga with Kim.
After breakfast, we’ll gather for our closing circle before departure.
Itinerary subject to change.
What's included
What's Included
Luxury Accommodations at Private Villa
All Meals Prepared By In-House Chef (Breakfast, Lunch, Dinner & Snacks)
Daily Movement Classes
Daily Meditation & Journaling Session
Gut & Hormone Health Workshop
Sound Healing & Guided Meditation
Mocktail & Healthy Treat-Making Workshop
Transportation to and from Liberia Airport
Beach Equipment Provided
Concierge Service & Retreat Coordinator On-Site
What's Not Included
Airfare
Additional excursions
Food & alcohol purchased outside of the villa
Gallery
Reviews
The meals provided were a food lover’s dream. Being a person with a food intolerance, I was able to eat 95% of the food and expand my taste buds. There was variety, several options at each meal and beautiful presentation.
2025 Retreat Experience Attendee
I can’t fully put into words how incredible this trip and experience were for me. I felt like I met and connected with so many and really had a chance to focus on myself after years and years. The workouts were kick ass, the island and villa were breathtaking but above all the community you guys created was next level and by far the best part of the trip. I can’t imagine going forward without this as an annual trip!! 🫶🏼🫶🏼🫶🏼
2025 Retreat Experience Attendee
I’ve dreamed of going on a retreat for years, but I never thought it would be this phenomenal. From the classes to the food to the accommodations to the luxury, we just kept asking “is this real life?” Bravo to the Retreat Experience! Thank you!!
2025 Retreat Experience Attendee
This community is beautiful and so rare to have 20+ women who did not know each other prior create such a bond and rememberable experience!
2023 Retreat Experience Attendee
I received healing movement, relaxation, and wholesome nourishment. There is even optional thrilling fun for those seeking it. It’s an experience of a lifetime in paradise!
2023 Retreat Experience Attendee
This was an experience that I’ll never forget. I cannot possibly list all of the aspects of the retreat that I enjoyed. I look back at my photos with gratitude that I was able to experience this memorable time with a special group of people. Thank you Retreat Experience for nourishment of the mind, body and soul.
2023 Retreat Experience Attendee
Add Ons
1:1 Holistic Health Coaching Session (60 Minutes)
Personalized Support for Lifelong Wellness.
On Site Facial (60 Minutes)
Because You Deserve to Radiate
On Site Massage (60 Minutes)
Private 60 minute on site massage
Luxury Yacht Experience
Half Day Luxury Costa Rica Yacht Experience on the ocean
La Leona Waterfalls Tour
If you like nature and swimming in blue waters, this is the tour you need
Surf Lesson
Ride the waves with a private surf lesson for our group in Tamarindo
FAQs
Are flights included in the price of the retreat?
The Retreat Fee does not include airfare.
Participant is strongly encouraged to wait until the trip is confirmed, before booking airfare or making any non-refundable travel arrangements. RE will not be liable for any damages incurred related to travel or travel expenses in the event of Cancellation or Postponement of the Retreat
Which airport do I fly into?
You will fly into Liberia airport.
How far is the airport from the Villa?
90 minutes
How do I get to the Villa from the airport?
Private airport transfers are included in the cost of the retreat.
Will I have to pay additional for my food?
Breakfast, lunch, dinner and snacks are all included in your stay.
What if I have allergies or dietary restrictions?
Our chefs are extremely accommodating in relation to all dietary restrictions and allergies. You'll receive a pre-trip questionnaire where dietary restrictions should be communicated 8 weeks prior to departure
Who can join this Retreat?
Anyone! This retreat is open to all, regardless of experience—men and women alike. Whether you've taken a classes at Epione before or not, everyone is welcome!
Can I come to the retreat alone or do I have to come with a friend?
You can absolutely come alone, there are single person shared room accommodations for you!
Does each room have a private bathroom?
Yes, each room has an ensuite bath
Who will be teaching the classes and leading the workshops?
Check out our hosts section to get to know your incredible hosts!
Do I have to participate in every class or workshop?
No! You'll receive an itinerary upon check-in. From there, you can choose how many activities, classes and workshops you'd like to attend. If you want to float in the pool soaking up the sun all day go for it - it's your time for self-care!
Do you offer payment plans?
We do! $350 is due upon booking. The remainder will be broken down into 5 additional payments. If you'd like a different plan, please email angela@retreatexperience.life and we can work with you!
Can I split costs with a friend?
Yes! Please email angela@retreatexperience.life and we will send over a custom cart!
Is my trip refundable after booking?
Due to the limited number of spaces available at the retreat, and the commitments made by RELLC and Host based on the number of Guest bookings, if Guest cancels more than 180 days out, Client may receive a refund less a $250 cancellation fee. If Guest cancels 180 days or less before the Retreat Date, Guest will be responsible for the total Retreat Fee. Neither Host nor RELLC has an obligation to fill the Guest’s cancelled spot.
In no event, will RE be responsible for any incidental expenses or consequential losses incurred as a result of the booking such as visas, vaccinations, non-refundable flights or rail, hotel expenses, non-refundable car parking or other fees, loss of earnings, or loss of enjoyment, etc.
Trip insurance is required by all participants and can be purchased here.
Is trip insurance included?
We do not include travel insurance as everyone’s needs are different. Having travel insurance in place for each person is a condition of your booking. Purchase travel insurance here.
Who can I contact with additional questions?
You can reach out to us at angela@retreatexperience.life