Overview
Join Barre & Soul, award-winning New England Based Wellness Studio and escape to the breathtaking shores of Sapodilla Bay in Turks and Caicos for a 4-night, 5-day Barre Retreat designed to nourish your body, mind, and soul. Nestled in a private luxury villa, this retreat offers the perfect sanctuary for relaxation, rejuvenation, and transformation. Each day of the retreat offers a thoughtfully curated experience. Start your mornings with intention setting to center your mind and set the tone for the day. Flow into the transformative power of physical movement. The sessions will encourage you to channel your spiritual energy, harness your courage and strength, and step into your truest self. As the day unfolds, enjoy a variety of fun and enriching events—crafted to spark joy, foster connection, and create a sense of community among like-minded souls. Whether you're seeking movement, mindfulness, or meaningful connection, each moment is designed to elevate your retreat experience. Enjoy chef-prepared, nourishing meals and unwind in a stunning, private, oceanfront setting, complete with world-class amenities designed to restore and inspire. Guiding your journey is Barre & Soul® Founder Andrea Isabelle Lucas and Wayland Square Studio Manager, Paige Lawrence. Having built a strong Barre community across New England, Andrea & Paige's passion is palpable in every class. They encourage self-expression, are devoted to helping people stand up for themselves and take radical responsibility for their happiness. Classes on this retreat will be so much more than a workout - it's a sanctuary for self empowerment. Whether you're seeking to immerse yourself in wellness, recharge in paradise, or simply indulge in a well-deserved retreat, this experience is designed to inspire. Expect to sweat, smile, and strengthen—both on and off the mat.
Highlights
Daily Mindfulness & Movement Classes Overlooking Sapodilla Bay
You'll have the opportunity to join Barre, Yoga & Pilates classes taught by Paige & Andrea set against the stunning backdrop of Sapodilla Bay.
Morning Journal Prompts + Intention Setting
Each morning will begin with guided journaling and intention setting, overlooking the tranquil waters of Sapodilla Bay—aligning your mindset and spirit with the serenity of your surroundings
Own It All Workshop with Andrea
This mindset workshop will give you actionable tips and practical advice on how to stop waiting for change and start creating it. You’ll walk away ready to release fear and propel yourself into “owning it all”
Nourishing Meals and Snacks Prepared Daily by Private Chefs
Our private chefs have crafted a nourishing menu inspired by Caribbean ingredients, with a focus on healthy dishes to nourish you from the inside out.
Luxury Accommodations Overlooking Sapodilla Bay
Luxury accommodations in your own private villa overlooking Sapodilla Bay.
Hosts
Andrea Isabelle Lucas
Barre & Soul® Founder Andrea Isabelle Lucas is committed to revolutionizing the way we feel about our bodies and our beliefs about ourselves. Lucas fell in love with barre in 2006 when she began taking classes while pregnant with her second child. Less than a year after giving birth, she not only had a new obsession but also a transformed body and mind—all while going through a long, difficult divorce. After managing a prominent barre studio in the U.S., she traveled to England to train in the exclusive, original Lotte Berk Method and is a barre industry leader. She is a Yoga Alliance E-RYT 200 and YACEP. Andrea is an in-demand speaker who has addressed audiences across the U.S. and shared stages with Michelle Obama and Billie Jean King. She is the author of the book Own It All and has been featured by the BBC, Forbes, Entrepreneur, Women’s Health, the Huffington Post, and Boston Magazine, among others.
Paige Lawrence
Paige was born and raised in Massachusetts but fell in love with Providence and the Wayland Square community during her time at Johnson & Wales University. When she heard Barre & Soul was coming to town she knew it was meant to be! With a heavy background in dance and competitive cheerleading, she felt that becoming a barre instructor was a perfect opportunity for her. She completed the 100 hour Barre & Soul teacher training program with owner Andrea Isabelle Lucas in 2016. A couple years later, she fell in love with Yoga Sculpt and helped create the format that is now Super Sculpt at Barre & Soul. During the pandemic, Paige completed her 200hr yoga teacher training and loves teaching a strong vinyasa class. Having been with us since we opened the door to our Providence location, she has since become a Master Trainer, lead retreats and teacher trainings, and has taught over 2,000 classes!
What's included
What's Included
Barre, Yoga & Pilates Classes Overlooking Sapodilla Bay
Luxury Ocean Front Accommodations in Private Villa overlooking Sapodilla Bay
Round Trip Transfers to/from Airport in Turks & Caicos
Daily Breakfast, Lunch, Dinner & Snack Prepared by Private Chef
Own It All Workshop with Barre & Soul Founder, Andrea Isabelle Lucas
Morning Journaling & Guided Intention Setting
Dedicated Staff Consisting of Butler, Housekeeping, Concierge and Chefs
Hot Tub & Infinity Pool with Sun Loungers and Over-the-Water Hammocks
Complimentary use of Paddleboards & Kayaks
All Gratuities
Other Amenities Include: Beach Towels, Bathroom Amenities, WIFI & More!
What's Not Included
Round Trip Flights
Alcoholic Beverages
Accommodation
Shared Rooms
Twin Bunk Room Private Bath | Ocean View | Max Occupancy: 7
Book Now for Early Bird Pricing, Offer Expires May 15th!
Private Rooms
Master King Suite | Private Bath | Ocean View
Book Now for Early Bird Pricing, Offer Expires May 15th!
King Suite | Private Bath | Ocean View
Book Now for Early Bird Pricing, Offer Expires May 15th!
King Suite with Sofa Bed | Private Bath | Chalk Sound View
Book Now for Early Bird Pricing, Offer Expires May 15th!
Queen Suite with Sofa Bed Private Bath | Ocean View
Book Now for Early Bird Pricing, Offer Expires May 15th!
Gallery
La Mer Villas
Oceanfront Villas on Sapodilla Bay
Perched along the shores of Sapodilla Bay in Chalk Sound, Providenciales, La Mer Villas are the perfect oasis for our getaway. These fully-staffed luxury oceanfront villas boast over 5,000 square feet of spectacular outdoor terraces, lush landscaped gardens, private docks with over-the-water hammocks, infinity pool with sunbeds and lounge areas arranged alongside. Your staff includes private chefs, butlers, daily housekeeping and dedicated concierge to ensure you don’t have to lift a finger during your stay
Trip Tips
Day 1
11am-5pm : Arrival 5:30pm: Movement Class & Welcome Circle 7:30pm: Welcome Dinner
Day 2
7:30am: Morning Mindfulness 8am: Breakfast 9am: Movement Class 1pm: Poolside Lunch 5:30pm: Movement Class 7pm: OFYR Grill Dinner
Day 3
7:30am: Morning Mindfulness 8am: Breakfast 9am: Movement Class 1pm: Poolside Lunch & Free Time or Optional Private Catamaran 7pm: Asian Fusion Dinner
Day 4
7:30am: Morning Mindfulness 8am: Breakfast 9am: Movement Class 1pm: Poolside Lunch 4pm: Workshop 5:30pm: Movement Class 7pm: 5 Course Tasting Dinner
Day 5
7:30am Morning Mindfulness 8am: Breakfast 8:30am: Movement Class 9:30am: Closing Circle 10am- 12pm: Departure Schedule is subject to change at any time
Reviews
I can’t fully put into words how incredible this trip and experience were for me. I felt like I met and connected with so many and really had a chance to focus on myself after years and years. The workouts were kick ass, the island and villa were breathtaking but above all the community you guys created was next level and by far the best part of the trip. I can’t imagine going forward without this as an annual trip!! 🫶🏼🫶🏼🫶🏼
2023 Turks & Caicos Retreat Attendee
The meals provided were a food lover’s dream. Being a person with a food intolerance, I was able to eat 95% of the food and expand my taste buds. There was variety, several options at each meal and beautiful presentation.
2025 Turks & Caicos Retreat Attendee
This community is beautiful and so rare to have 20+ women who did not know each other prior create such a bond and rememberable experience!
2025 Turks & Caicos Retreat Attendee
I received healing movement, relaxation, and wholesome nourishment. There is even optional thrilling fun for those seeking it. It’s an experience of a lifetime in paradise!
2023 Turks & Caicos Retreat Attendee
I’ve dreamed of going on a retreat for years, but I never thought it would be this phenomenal. From the classes to the food to the accommodations to the luxury, we just kept asking “is this real life?” Bravo to the Retreat Experience! Thank you!!
2023 Turks & Caicos Retreat Attendee
This was an experience that I’ll never forget. I cannot possibly list all of the aspects of the retreat that I enjoyed. I look back at my photos with gratitude that I was able to experience this memorable time with a special group of people. Thank you Retreat Experience for nourishment of the mind, body and soul.
2023 Turks & Caicos Retreat Attendee
FAQs
Are flights included in the price of the retreat?
The Retreat Fee does not include airfare.
Participant is strongly encouraged to wait until the trip is confirmed, before booking airfare or making any non-refundable travel arrangements. RE will not be liable for any damages incurred related to travel or travel expenses in the event of Cancellation or Postponement of the Retreat
Which airport do I fly into?
You will fly into Providenciales airport (PLS).
How do I get to the Villa from the airport?
Private airport transfers are included in the cost of the retreat.
Will I have to pay additional for my food?
Breakfast, lunch, dinner and snacks are all included in your stay.
What if I have allergies or dietary restrictions?
Our chefs are extremely accommodating in relation to all dietary restrictions and allergies. You'll receive a pre-trip questionnaire where dietary restrictions should be communicated 8 weeks prior to departure
Will there be alcohol for purchase on site?
While alcohol won’t be provided, you are welcome to travel into town for drinks or go to a liquor store, we can help arrange transportation.
Who can join this Retreat?
Anyone! This retreat is open to all, regardless of experience—whether you've taken a class at Barre & Soul before or not, everyone is welcome!
Can I come to the retreat alone or do I have to come with a friend?
You can absolutely come alone, there are single person shared room accommodations for you!
Does each room have a private bathroom?
Yes, each room has an ensuite bath
Who will be teaching the classes and leading the workshops?
Andrea Isabelle Lucas and Paige Lawrence of Barre & Soul.
Do I have to participate in every class or workshop?
No! You'll receive an itinerary upon check-in. From there, you can choose how many activities, classes and workshops you'd like to attend. If you want to float in the pool soaking up the sun all day go for it - it's your time for self-care!
Do you offer Payment Plans?
We do! $350 is due upon booking. The remainder will be broken down into 3 additional payments.
Can I split costs with a friend?
Yes, just choose the deposit option "Group Pay" at checkout
Is my trip refundable after booking?
Due to the limited number of spaces available at the retreat, and the commitments made by RELLC and Host based on the number of Guest bookings, if Guest cancels more than 180 days out, Client may receive a refund less a $250 cancellation fee. If Guest cancels 90 days or less before the Retreat Date, Guest will be responsible for the total Retreat Fee. Neither Host nor RELLC has an obligation to fill the Guest’s cancelled spot.
In no event, will RE be responsible for any incidental expenses or consequential losses incurred as a result of the booking such as visas, vaccinations, non-refundable flights or rail, hotel expenses, non-refundable car parking or other fees, loss of earnings, or loss of enjoyment, etc.
Trip insurance is required by all participants and can be purchased here.
Is trip insurance included?
We do not include travel insurance as everyone’s needs are different. Having travel insurance in place for each person is a condition of your booking. Purchase travel insurance here.
Who do I contact with additional questions?
You can reach out to us at angela@retreatexperience.life