An EMBODI retreat in Tamarindo.
BOOK NOWCosta Rica · 6 - 11 March 2027
EMBODI: Costa Rica
Set along the vibrant coastline of Tamarindo, EMBODI: Costa Rica invites you to slow down and return to presence. Movement, adventure, and connection shape each day, blending intentional practices with time to explore, laugh, and fully enjoy the moment. Strength and stillness exist alongside play and spontaneity. Whether surfing the shoreline, swimming beneath waterfalls, or dancing under the evening sky, this experience is designed to help you reconnect with your body, and the lighter, more expansive version of yourself that emerges when there is space to breathe.
Highlights
Intentional Movement
Each day is anchored by intentional movement experiences: sunrise meditation, morning Pilates, an energizing late afternoon strength or Turn Up class, and yoga flows under the stars. Structured yet spacious, the rhythm is designed to energize without exhausting.
Gut & Hormone Health Workshop
This signature workshop with Jaclyn Marie Health blends science-backed education with playful interaction and empowering conversation around Gut & Hormone Health
Mocktail & Healthy Treat Making Workshop
Bring the fun and joy back into food and drinks with this hands-on activity creating seasonal mocktails and a nutrient-dense sweet treat using simple, wholesome ingredients.
La Leona Waterfall
A highlight of the week is our guided journey to La Leona Waterfall, one of Costa Rica’s most stunning hidden gems. The hike winds through tropical jungle terrain and crystal-clear river crossings before revealing the waterfall’s dramatic canyon setting.
Nourishing Meals Prepared Daily by Private Chefs
Enjoy thoughtfully prepared meals crafted daily by our private chefs, each dish inspired by fresh, locally sourced ingredients and designed to support your overall well-being. From vibrant, nutrient-forward breakfasts to balanced lunches and beautifully prepared evening dinners, every offering is curated to nourish the body while remaining deeply satisfying.
Curated Dinner at Agua Salada
One evening, we’ll gather for a special dinner out at Agua Salada, one of Tamarindo’s beloved local restaurants. Known for its vibrant atmosphere and beautifully crafted dishes, Agua Salada offers the perfect setting to enjoy Costa Rica’s coastal flavors while connecting as a group.
Surf-Town Setting in Tamarindo
Hosted in the vibrant beach town of Tamarindo, this retreat blends walkable downtown energy with oceanfront beauty. Surf culture, local markets, sunset views, and a curated dinner out make the week feel alive and immersive.
What's
Included
Luxury Accommodations at Private Villa
All meals - breakfast, lunch, dinner and snacks
All wellness workshops & movement classes
Transportation to and from Liberia Airport
Mocktail & Healthy Snack Tutorial
La Leona Waterfall Tour
Gut Health Workshop
Concierge Service & Retreat Coordinator to ensure no detail is spared
Daily housekeeping & laundry service
MistAway system - Protects this property from mosquitoes & other pests. The botanical, all-natural insecticide allows you to enjoy the comforts of the outdoors without the worry of bugs
Purified water system providing premium still and sparkling water
Airfare
Additional excursions
Food & alcohol purchased outside of the villa
Optional add on options such as massage, surf lesson, and afternoon yacht day
ACCOMMODATION
EMBODI: Costa Rica
Inspired by Bali Living
Casa Alang Alang in Tamarindo, Guanacaste is approximately 15,000 square feet and features eight bedrooms, sleeping up to 20 guests in great comfort and style with a unique blend of privacy and multiple ample common areas. This luxury villa is located on a private, secluded hillside at the entrance of Tamarindo with breathtaking views of Tamarindo estuary and the Pacific Ocean all the way north to Playa Grande, yet 5 minutes walking distance to the beach and town center.
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FAQs
Are flights included in the price of the retreat?
The Retreat Fee does not include airfare.
Participant is strongly encouraged to wait until the trip is confirmed, before booking airfare or making any non-refundable travel arrangements. RE will not be liable for any damages incurred related to travel or travel expenses in the event of Cancellation or Postponement of the Retreat
Which airport do I fly into?
You will fly into Liberia airport. (LIR)
How do I get to the Villa from the airport?
Private airport transfers are included in the cost of the retreat. It is about a 1.5 hour drive to the Villa.
Will I have to pay additional for my food?
Breakfast, lunch, dinner and snacks are all included in your stay.
What if I have allergies or dietary restrictions?
Our chefs are extremely accommodating in relation to all dietary restrictions and allergies. You'll receive a pre-trip questionnaire where dietary restrictions should be communicated 8 weeks prior to departure
Who can join this Retreat?
Anyone! This retreat is open to all, regardless of experience—men and women alike. Whether you've taken a classes at EMBODI Studios before or not, everyone is welcome!
Can I come to the retreat alone or do I have to come with a friend?
You can absolutely come alone, there are single person shared room accommodations for you!
Does each room have a private bathroom?
Yes, each room has an ensuite bath.
Who will be teaching the classes and leading the workshops?
Gabby Pacheco, owner of Embodi. With over a decade in the fitness space, her work blends strength, mindfulness, and emotional depth to help people reconnect with their bodies and build trust from within.
Do I have to participate in every class or workshop?
No! You'll receive an itinerary upon check-in. From there, you can choose how many activities, classes and workshops you'd like to attend. If you want to float in the pool soaking up the sun all day go for it - it's your time for self-care!
Do you offer payment plans?
We do! $500 is due upon booking. The remainder will be broken down into 9 additional payments. If you'd like a different plan, please email angela@retreatexperience.life and we can work with you!
Is my trip refundable after booking?
Due to the limited number of spaces available at the retreat, and the commitments made by RELLC and Host based on the number of Guest bookings, if Guest cancels more than 180 days out, Client may receive a refund less a $500 deposit. If Guest cancels 180 days or less before the Retreat Date, Guest will be responsible for the total Retreat Fee. Neither Host nor RELLC has an obligation to fill the Guest’s cancelled spot.
In no event, will RE be responsible for any incidental expenses or consequential losses incurred as a result of the booking such as visas, vaccinations, non-refundable flights or rail, hotel expenses, non-refundable car parking or other fees, loss of earnings, or loss of enjoyment, etc.
Trip insurance is required by all participants and can be purchased here.
Is trip insurance included?
We do not include travel insurance as everyone’s needs are different. Having travel insurance in place for each person is a condition of your booking. Purchase travel insurance here.
Who can I contact with additional questions?
You can reach out to us at angela@retreatexperience.life