Movement, sunshine, and time with your people.

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Costa Rica · 17 - 22 March 2027

The Set By The Sea

Overview

There's something different about traveling with your people. Join Meg Fitzgerald and her community in Tamarindo, where movement, sunshine, beautiful meals, and adventure come together at Casa Alang Alang, a private tropical villa overlooking Costa Rica’s Pacific coast. Days begin with movement led by Meg and her team, followed by fresh breakfasts and plenty of room for the day to unfold. Spend an afternoon by the pool, head down to the beach, try surfing in the Pacific, explore Tamarindo, or settle into a quiet corner of the villa with nowhere else you need to be. Beyond the villa, Tamarindo brings an energy of its own. Beachfront restaurants, local shops, surf culture, and lively evenings are all part of the experience, with plenty of opportunities to explore this part of Costa Rica together. The schedule is intentionally balanced. There will be time to move and time to do absolutely nothing. Shared meals and spontaneous afternoons. Adventures worth getting excited about and slow mornings you wish lasted longer. Most importantly, this is a chance to experience the community Meg has created in an entirely new setting. With the details thoughtfully taken care of, all that’s left is a few days in Costa Rica to move, explore, relax, and simply enjoy being together.

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Highlights

Surf-Town Setting in Tamarindo

Surf-Town Setting in Tamarindo

Hosted in the vibrant beach town of Tamarindo, this retreat blends walkable downtown energy with oceanfront beauty. Surf culture, local markets, sunset views, and a curated dinner out make the week feel alive and immersive.

Movement with Meg

Movement with Meg

Begin the day with classes led by Meg and her team in the open air, surrounded by Costa Rica’s lush tropical landscape. It's the movement guests already know and love, in an entirely different setting.

One Villa, One Shared Experience

One Villa, One Shared Experience

Casa Alang Alang becomes home for the retreat, creating a private setting where the entire experience can unfold naturally. Mornings begin together, afternoons drift between the pool and beach, and evenings bring everyone back around the table.

Nourishing Meals Prepared Daily by Private Chefs

Nourishing Meals Prepared Daily by Private Chefs

Enjoy thoughtfully prepared meals crafted daily by our private chefs, each dish inspired by fresh, locally sourced ingredients and designed to support your overall well-being. From vibrant, nutrient-forward breakfasts to balanced lunches and beautifully prepared evening dinners, every offering is curated to nourish the body while remaining deeply satisfying.

Curated Dinner at Agua Salada

Curated Dinner at Agua Salada

One evening, we’ll gather for a special dinner out at Agua Salada, one of Tamarindo’s beloved local restaurants. Known for its vibrant atmosphere and beautifully crafted dishes, Agua Salada offers the perfect setting to enjoy Costa Rica’s coastal flavors while connecting as a group.

Meagan Fitzgerald
Hosts

Meagan Fitzgerald

Meagan is the owner of The Set Studio, an accomplished Pilates & Barre instructor, Life Coach, wifey & mom of 3 littles. Her mission is to inspire + help empower women to achieve their goals and truly feel their best through mind{set} & fitness. With 1:1 coaching, her podcast Resting Blissface and at The Set, Meagan helps her clients fall in love with fitness, drop the body BS (that so many of us have), and reclaim their power so they can achieve their goals— both big & small. Her classes will leave you feeling energized, accomplished and stronger in mind & body. Her enthusiasm for movement shows through her high energy, musically driven classes.

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What's
Included

Luxury Accommodations at Private Villa

All meals - breakfast, lunch, dinner and snacks

All wellness workshops & movement classes

Transportation to and from Liberia Airport

Concierge Service & Retreat Coordinator to ensure no detail is spared

Daily housekeeping & laundry service

MistAway system - Protects this property from mosquitoes & other pests. The botanical, all-natural insecticide allows you to enjoy the comforts of the outdoors without the worry of bugs

Purified water system providing premium still and sparkling water

Airfare

Additional excursions

Food & alcohol purchased outside of the villa

Optional add on options such as massage, surf lesson, and afternoon yacht day

ACCOMMODATION

The Set By The Sea

Casa Alang Alang

Inspired by Bali Living

Set above Costa Rica’s Pacific coast in Tamarindo, Casa Alang Alang pairs the privacy of a tropical villa with sweeping views and relaxed indoor-outdoor living. Lush greenery surrounds the property, while open-air gathering spaces, inviting pools, and breezy communal areas create a natural backdrop for morning movement, long breakfasts, afternoon swims, and evenings together.

Just beyond the villa, Tamarindo offers a completely different rhythm. The beach town is known for its surf, warm Pacific water, casual restaurants, local shops, and lively evenings. Guests can move from the quiet privacy of the villa into the energy of town and back again—giving the retreat both a sense of escape and the freedom to explore.

Casa Alang Alang
Itinerary

Day 1 - Welcome to Costa Rica

Arrive in Costa Rica and make your way to Casa Alang Alang, where the retreat begins at an intentionally easy pace. Settle into your room, explore the villa, take in the views, and cool off by the pool before gathering for welcome drinks and dinner. After a day of travel, there is nowhere else you need to be.

Day 2 - Move, Settle In & Explore

Wake up to your first full morning in Costa Rica with movement led by Meg and her team, followed by a fresh breakfast at the villa. The rest of the day leaves room to settle into vacation mode, relax by the pool, head toward the beach, or explore Tamarindo before coming back together for dinner.

Day 3 - Surf & Sunset

Begin with morning movement and breakfast before heading toward the Pacific for a surf experience. Learn the basics, catch a few waves, or simply enjoy being by the water. The afternoon slows down back at the villa before an evening out for dinner near the beach and a taste of Tamarindo after sunset.

Day 4 - Waterfall Adventure

We depart early for our guided adventure to the breathtaking La Leona Waterfall, hiking through Costa Rica’s lush jungle landscape and swimming in its striking turquoise waters. After returning to the villa, the evening invites restoration with a gentle practice before dinner.

Day 5 - Out on the Water

After class and breakfast, trade the villa for the Pacific. Spend the day boating along the coastline, swimming, paddleboarding, relaxing on deck, and enjoying Costa Rica from the water. Return home sun-soaked and unhurried, with an easy evening and dinner together at the villa.

Day 6 - One Last Morning

Wake up for one final Costa Rican morning with an optional closing class and breakfast together. Enjoy coffee, take the last photos, pack slowly, and say goodbye to the villa before departures begin.

Reviews
Company Logo

The meals provided were a food lover’s dream. Being a person with a food intolerance, I was able to eat 95% of the food and expand my taste buds. There was variety, several options at each meal and beautiful presentation.

Retreat Attendee
2023

I can’t fully put into words how incredible this trip and experience were for me. I felt like I met and connected with so many and really had a chance to focus on myself after years and years. The workouts were kick ass, the island and villa were breathtaking but above all the community you guys created was next level and by far the best part of the trip. I can’t imagine going forward without this as an annual trip!! 🫶🏼🫶🏼🫶🏼

Retreat Attendee
2023

I’ve dreamed of going on a retreat for years, but I never thought it would be this phenomenal. From the classes to the food to the accommodations to the luxury, we just kept asking “is this real life?” Bravo to the Retreat Experience! Thank you!!

Retreat Attendee
2023

This community is beautiful and so rare to have 20+ women who did not know each other prior create such a bond and rememberable experience!

Retreat Attendee
2023

I received healing movement, relaxation, and wholesome nourishment. There is even optional thrilling fun for those seeking it. It’s an experience of a lifetime in paradise!

Retreat Attendee
2023

This was an experience that I’ll never forget. I cannot possibly list all of the aspects of the retreat that I enjoyed. I look back at my photos with gratitude that I was able to experience this memorable time with a special group of people. Thank you Retreat Experience for nourishment of the mind, body and soul.

Retreat Attendee
2023

Add Ons

On Site Massage

On Site Massage

Private 60 minute on site massage

PRICE$140.00/pp

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Luxury Yacht Experience

Luxury Yacht Experience

Half Day Luxury Costa Rica Yacht Experience on the ocean

PRICE$275.00/pp

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Surf Lesson

Surf Lesson

Ride the waves with a private lesson for our group

PRICE$90.00/pp

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Animal Sanctuary Diamante + Canopy Ziplining

Animal Sanctuary Diamante + Canopy Ziplining

If you like nature and adventure, this is the tour for you!

PRICE$225.00/pp

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La Leona Waterfalls Tour

La Leona Waterfalls Tour

If you like nature and swimming in blue waters, this is the tour you need

PRICE$185.00/pp

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FAQs

The Retreat Fee does not include airfare.

Participant is strongly encouraged to wait until the trip is confirmed, before booking airfare or making any non-refundable travel arrangements. RE will not be liable for any damages incurred related to travel or travel expenses in the event of Cancellation or Postponement of the Retreat

You will fly into Liberia airport. (LIR)

Private airport transfers are included in the cost of the retreat. It is about a 1.5 hour drive to the Villa.

Breakfast, lunch, dinner and snacks are all included in your stay.

Our chefs are extremely accommodating in relation to all dietary restrictions and allergies. You'll receive a pre-trip questionnaire where dietary restrictions should be communicated 8 weeks prior to departure

Anyone! This retreat is open to all, regardless of experience. Whether you've taken a class at The Set Studio before or not, everyone is welcome!

You can absolutely come alone, there are single person shared room accommodations for you! 

Yes, each room has an ensuite bath.

Meg Fitzgerald, owner of The Set Studio.  Her classes will leave you feeling energized, accomplished and stronger in mind & body. Her enthusiasm for movement shows through her high energy, musically driven classes.

No! You'll receive an itinerary upon check-in. From there, you can choose how many activities, classes and workshops you'd like to attend. If you want to float in the pool soaking up the sun all day go for it - it's your time for self-care!

We do! $500 is due upon booking. The remainder will be broken down into 9 additional payments. If you'd like a different plan, please email angela@retreatexperience.life and we can work with you!

Due to the limited number of spaces available at the retreat, and the commitments made by RELLC and Host based on the number of Guest bookings, if Guest cancels more than 180 days out, Client may receive a refund less a $500 deposit. If Guest cancels 180 days or less before the Retreat Date, Guest will be responsible for the total Retreat Fee. Neither Host nor RELLC has an obligation to fill the Guest’s cancelled spot.

In no event, will RE be responsible for any incidental expenses or consequential losses incurred as a result of the booking such as visas, vaccinations, non-refundable flights or rail, hotel expenses, non-refundable car parking or other fees, loss of earnings, or loss of enjoyment, etc.

Trip insurance is required by all participants and can be purchased here.

We do not include travel insurance as everyone’s needs are different. Having travel insurance in place for each person is a condition of your booking. Purchase travel insurance here.

You can reach out to us at angela@retreatexperience.life

The Set By The Sea

Costa Rica · 17 - 22 March 2027 · 5 nights

$3,550 /pp