Join Wild Flow for the Experience of a Lifetime
BOOK NOWTurks and Caicos Islands · 7 - 11 October 2026
Wild Flow 2026
Rhode Island–based fitness studio Wild Flow invites you to a transformative 4-night, 5-day Movement & Wellness Retreat on the breathtaking shores of Sapodilla Bay in Turks and Caicos. Each day is intentionally designed to blend energizing movement with restorative downtime, giving you the freedom to truly unwind, reset, and indulge in luxury. Enjoy daily fitness classes, morning meditations, and curated wellness sessions that nurture both body and mind. Enhance your getaway with optional excursions crafted to elevate your experience even further. Your private villa features a full suite of premium amenities, including an in-house chef who prepares all meals and snacks, ensuring you’re nourishing your body from the inside out throughout your stay.
Highlights
Daily Movement Classes Overlooking Sapodilla Bay
Each day offers the opportunity to move your body through a variety of fitness classes, all set against the breathtaking backdrop of Sapodilla Bay
Morning Journal Prompts + Guided Meditation
We’ll begin each morning by building meaningful habits to carry home with us, gathering on the deck for a guided meditation followed by reflective journaling.
Reiki Healing Session
During your complimentary Reiki session, you’ll settle into a peaceful, relaxing space while your practitioner uses gentle, hands-on energy work to support balance and restoration throughout the body. Reiki is soothing, calming, and deeply grounding, perfect for releasing tension, clearing the mind, and helping you drop fully into retreat mode. Whether you’re new to energy healing or already love it, this quiet moment of care is a beautiful way to reconnect with yourself.
Private Chefs Preparing Nourishing Meals & Snacks Throughout your Stay
Our private chefs have crafted a nourishing, Caribbean-inspired menu highlighting fresh, ocean-to-table ingredients. All allergies and dietary restrictions will be thoughtfully accommodated. Each day includes breakfast, lunch, dinner, and light snacks to keep you fueled and satisfied throughout your stay.
Schedule
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Day 1
As everyone arrives, weu’ll have time to settle in, explore the property, and soak in those first island vibes. Once we’re all together, we’ll gather for a Welcome Circle to meet each other and set the tone for the next few days. Then we’ll ease into our first movement class to shake off the travel and get grounded. We’ll wrap up the day with a delicious Caribbean dinner overlooking the beautiful waters of Sapodilla Bay—a perfect way to start our retreat.
Day 2
We’ll start the morning with light refreshments before flowing into two energizing movement classes to wake up the body and set the tone for the day. We'll wrap up our morning of movement with a nourishing brunch and then we’ll dive into a wellness workshop designed to help you reconnect, reset, and learn something new. The afternoon is yours, enjoy free time by the water, book a complementary Reiki session, or schedule a massage (for an additional charge) if you’re craving deeper relaxation. Later, we’ll regroup for an early-evening movement class, and finish the day with a delicious OFYR grilled dinner that highlights local flavors.
Day 3
We’ll start the morning with light refreshments followed by two uplifting movement classes to get the energy flowing. After a nourishing brunch, the afternoon is all about choice: you can join us for a fun catamaran excursion out on the water (for an additional charge) or take some free time to unwind however you’d like. Later on, we’ll come back together for an amazing Asian-fusion dinner to wrap up the day with great food and good vibes.
Day 4
For our final full day, we'll ease into two morning movement classes before enjoying a delicious brunch. After brunch, join us for a wellness workshop and then the afternoon is yours. Enjoy free time by the pool or beach, or opt into a complimentary Reiki session. We'll move through an early-evening class, and end the day with something special: a beautifully curated four-course plated dinner to savor together.
Day 5
On our final morning together, we’ll start with one last movement class to stretch, breathe, and soak in the energy of the last few days. After that, we’ll gather for a closing circle to reflect, share, and celebrate everything we’ve experienced. We’ll enjoy breakfast together, then it’s time for departure, sending you home rested, inspired, and hopefully already dreaming about the next retreat.
What's
Included
Luxury Ocean Front Accommodations overlooking Sapodilla Bay
Daily Barre, Yoga & Pilates classes overlooking Sapodilla Bay
15 Minute Private Reiki Session
Wellness Workshops
Morning group meditations and journaling
Round trip transfers from/to Providenciales Airport to/from La Mer Villas
Dedicated staff consisting of private chef, butler, housekeeping and concierge
Daily breakfast, lunch and dinner prepared by in-house private chef with Michelin Star restaurant experience
Snacks and refreshments offered throughout the day
Infinity pool with sun loungers and over-the-water hammocks
Complimentary use of paddle boards and kayaks
All gratuities
Other amenities include: beach towels, bathroom amenities, Wifi and more!
Round trip flights
Alcoholic Beverages
Any additional excursions (catamaran tour, massages, body work sessions, ATV tour, waterskiing, jet skiing)
ACCOMMODATION
Wild Flow 2026
Oceanfront Villas on Sapodilla Bay
Perched along the shores of Sapodilla Bay in Chalk Sound, Providenciales, La Mer Villas are the perfect oasis for our getaway. These fully-staffed luxury oceanfront villas boast over 5,000 square feet of spectacular outdoor terraces, lush landscaped gardens, private docks with over-the-water hammocks, infinity pool with sunbeds and lounge areas arranged alongside. Your staff includes private chefs, butlers, daily housekeeping and dedicated concierge to ensure you don’t have to lift a finger during your stay
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Add Ons
50 Minute On Site Massage
Private 50 minute on site massage
PRICE$240.00/pp
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Catamaran Snorkeling Excursion
Join us for a half day private catamaran excursion - exploring some of the most beautiful beaches in the world!
PRICE$260.00/pp
ADD THIS
2 Hour ATV Tour
Join us for a 2 hour ATV tour with a stop at a private beach
PRICE$270.00/pp
ADD THIS
FAQs
Are flights included in the price of the retreat?
The Retreat Fee does not include airfare. Once trip is confirmed with minimum number of bookings, you'll receive an email with recommended flights.
Participant is strongly encouraged to wait until the trip is confirmed, before booking airfare or making any non-refundable travel arrangements. RE will not be liable for any damages incurred related to travel or travel expenses in the event of Cancellation or Postponement of the Retreat
Which airport do I fly into?
You will fly into Providenciales airport (PLS).
How do I get to the Villa from the airport?
Private airport transfers are included in your retreat package. If you choose to arrive on the island before the retreat begins, we’re happy to help arrange transportation to the villa; however, please note that any additional transfer costs are not included.
Will I have to pay additional for my food?
Breakfast, lunch, dinner and snacks at the villa are all included in your stay.
What if I have allergies or dietary restrictions?
Our chefs are extremely accommodating in relation to all dietary restrictions and allergies. You'll receive a pre-trip questionnaire where dietary restrictions should be communicated.
Can I come to the retreat alone or do I have to come with a friend?
You can absolutely come alone! This trip was created for the Wild Flow community and there are single person shared room accommodations for you!
Who will be teaching the classes and leading the workshops?
All classes and workshops will be led by Wild Flow owner, Krista Callaghan and her team. This is subject to change at any time.
What are some examples of classes and workshops we will see?
Pilates, Barre, Buti Yoga, Power Vinyasa, Restorative Yoga, Meditation and more!
Do I have to participate in every class or workshop?
No! You'll receive an itinerary upon check-in. From there, you can choose how many activities, classes and workshops you'd like to attend. If you want to float in the pool soaking up the sun all day go for it - it's your time for self-care!
Do you offer Payment Plans?
We offer a payment plan at no additional charge. $500 is due upon booking. The remainder will be broken down into 9 additional payments.
Is my trip refundable after booking?
Clients may cancel for any reason 90 days or more before the retreat start date and apply their $500 deposit to another retreat scheduled within one year of the original retreat date. If the client does not register for a future retreat within that one-year period, the deposit will be forfeited.
Due to the limited number of spaces available, cancellations made less than 90 days before the retreat start date will result in the forfeiture of all funds paid. These funds cannot be applied to a future retreat unless RE is able to fill the spot. If the spot is filled, the client will receive a refund minus the $500 deposit.
RE is not responsible for any incidental expenses or consequential losses incurred as a result of booking, including but not limited to visas, vaccinations, non-refundable flights or rail tickets, hotel costs, non-refundable parking fees, loss of earnings, or loss of enjoyment.
Trip insurance is required by all participants and can be purchased here.
Is trip insurance included?
We do not include travel insurance as everyone’s needs are different. Having travel insurance in place for each person is a condition of your booking. Purchase travel insurance here.
Who do I contact with additional questions?
You can reach out to Angela at angela@retreatexperience.life